I have many clients who come to me and tell me that they suffer from insomnia. Their minds are racing, they have too many thoughts, they are sleepy but they can’t fall asleep. I call this tired and wired. I used to have this trouble and found many ways to overcome insomnia and sleep better, and smarter.
Save the date:
November 1st, 2015
New eCourse on Sleeping Better, Sleeping Smarter
Stay tuned…..